Nov 27-Dec 21: cYoga Teacher Training at The Lab

2017-11-10T17:40:15+00:00

cYoga Teacher Training with Carmen and Moises Aguilar Starting Nov 27th, Carmen will be focusing on The Lab's Teacher Training, resuming workshops on 2018. The Lab's Teacher Training program is focused on three main areas: - Class delivery - Sequencing - Hands on adjustments Our TT program is specially hands on and practical, allowing the future yoga teachers practice their presentation skills sin [...]

Jan 13-14: Rock Island, IL, Tapas Yoga Shala

2017-07-20T14:42:47+00:00

Weekend Workshop at Tapas Yoga Shala, Rock Island, IL Saturday, Jan 13th, 12:00 - 2:00pm Fearless Inversions Going upside is scary, thrilling, frustrating… it requires technique, consistent practice and attention to detail in order to balance freely. I believe anyone has the ability to balance on their hands, forearms and head when given enough attention to these poses. Whether you're starting to [...]

Enero 19-20: Taller en Krama Yoga, Costa Rica

2017-07-19T16:28:09+00:00

Taller en Krama Yoga, Costa Rica Viernes, 19 de Enero, 7:00pm - 9:00pm Invertidas sin Límites Invertir el cuerpo puede intimidarnos al principio. Hace falta técnica, una practica consistente y atención a los detalles para conseguir balancearnos libremente. Esta clase se basa en la idea de que cualquier persona puede conseguir esto con la dedicación e información adecuada. Ya estés empezando a expl [...]

Jan 21-27: Yoga and Meditation Retreat in Costa Rica

2017-06-07T01:31:58+00:00

The Classes The daily schedule during the retreat will be (something:) like this: 7:30am breakfast 8:30am Meditation 10:00am Yoga Class 12:00 Lunch Free Time until dinner 7:00 Dinner Carmen's classes are always organized around a certain theme, so one day we will do backbends, the next we may do hip openers, then twists, then legs or inversions, we'll see what she comes up with!! Classes are fo [...]

Feb 2-4: Taller en Dezen Studio, Hermosillo, Mexico

2017-08-31T14:36:40+00:00

Taller de Fin de Semana en Dezen Studio, Hermosillo, Mexico Viernes, 2 de Feb, 6:00pm - 8:00pm Invertidas sin Límites Invertir el cuerpo puede intimidarnos al principio. Hace falta técnica, una practica consistente y atención a los detalles para conseguir balancearnos libremente. Esta clase se basa en la idea de que cualquier persona puede conseguir esto con la dedicación e información adecuada. [...]

Feb 16-18: Austin, TX, Body and Shine

2017-08-15T15:36:56+00:00

Weekend Workshop at Body and Shine, Austin, TX Friday, Feb 16th, 7:00 - 9:00pm Fearless Inversions Going upside is scary, thrilling, frustrating… it requires technique, consistent practice and attention to detail in order to balance freely. I believe anyone has the ability to balance on their hands, forearms and head when given enough attention to these poses. Whether you're starting to discover [...]

Mar 2-4: Milwaukee, WI, Barefoot Haven

2017-09-01T15:53:49+00:00

Weekend Workshop at Barefoot Haven, Milwaukee, WI Friday, Mar 2nd, 6:00 - 8:00pm Spice up your arm balances Do you have a love/hate relationship with arm balances? Are there some of them still unaccessible no matter how many times you try them? Let’s take 1 or 2 steps back and look at the big picture. This class will deal with how to acquire overall better/more efficient strengthening skills (and [...]

Mar 16-19: Taller en Guadalajara, Mexico

2017-09-01T15:34:33+00:00

Taller y Formación en Guadalajara, Mexico Viernes, 16 de Mar, 6:00pm - 8:00pm Arqueos hacia atras: El camino del Escorpión Esta no es tu clase típica de yoga. Aqui nos vamos a aventurar a entrar en aguas que posiblemente no hayas navegado aun, ya sea por que te intimida, o simplemente porque nunca se te ocurrió probar. Después de calentar la espalda apropiadamente, y de prepararnos con otros arqu [...]

Mar 22-25: San Francisco, CA, Align Yoga

2017-11-16T18:10:22+00:00

Weekend Workshop At Align Yoga Studio, San Francisco, CA Thursday Meditation Class Thursday, Mar 22nd, 6:00 - 7:30pm Meditation Class with Moises Aguilar Never tried meditation? maybe it is hard to maintain a meditation practice? or maybe looking for a bit of spice in your meditations? Let's find ways to make meditation part of your daily routine so we can stay calmer, happier and more centered. [...]

Apr 21-22: Advanced Weekend Workshop at The Lab, Chicago, IL

2017-10-17T14:52:27+00:00

Advanced Weekend Workshop at The Lab, Chicago, IL We wanted to call this workshop Advanced because it is not well suited for absolute beginners. No special skills are needed, but ideally, you should have practiced yoga for a while and be comfortable in poses like Wheel, Titthibhasana A or Forearm balance against a wall, that's all. Backbends: Wheels, Shoulder openers and Scorpions Apr 21st, Sat, [...]

Apr 23-26: Yoga Methodology Training at The Lab, Chicago, IL

2017-10-17T15:12:38+00:00

Yoga Methodology Training with Carmen and Moises Aguilar The Lab, Chicago, IL The sequence of the poses in the class is the most powerful tool the yoga teacher has to make a yoga class to be memorable. During this training we will cover these topics: Themes, sub-themes and peak poses Correct structure of a yoga class Practical exercises and discussions Adjustments, assistances, support, are all [...]

May 4-6: Tulsa, OK, Be Love Yoga

2017-11-16T18:10:12+00:00

Weekend Workshop at Be Love Yoga Studio, Tulsa, OK Friday, May 4th, 6:00 - 8:00pm Fearless Inversions Going upside is scary, thrilling, frustrating… it requires technique, consistent practice and attention to detail in order to balance freely. I believe anyone has the ability to balance on their hands, forearms and head when given enough attention to these poses. Whether you're starting to discov [...]

Jun 9-10: London, UK, Indaba

2017-07-20T14:43:55+00:00

Weekend Workshop at Indaba, London, UK Saturday, Jun 9th, 1:30pm - 4:00pm Hip Openers, Arm Balances And Inversions Let’s spice up your inversion and arm balance practice. By combining hip flexibility with upper body control, we have the opportunity to aim for poses and transitions that were otherwise unattainable. We’ll build up equally our suppleness expertise to increase our strengthening one an [...]