After moving to Chicago from South Florida, Soren began doing Yoga as a way to combat the winter blues and energize her life. While in University she trained in the Eastern studies of Butoh, Suzuki and Yoga as well as Ballet and Modern Dance. As a former competitive gymnast and coach she had been unsatisfied and unfulfilled with many classes she had taken over the years until finding Carmen’s style at The Lab. She loved it from the first moment and knew she had to study it in depth. After that, teaching it became the most natural step for her. Soren believes that the key to a long and happy life lays in the flexibility, movement, balance and strength of the whole body.