Nicole started doing yoga in 2007, jumping from one style to another, as a way to try to stay active in her increasingly adult, see: sedentary office life. But it wasn’t until she attended her first cYoga class that yoga became something she wanted to actively pursue and explore deeper. Now you can find her hanging out in Crow at The Lab instead of an office chair at her computer. Nicole found in Carmen’s style a deeper connection with her practice, one she had not experienced before after years of practicing. It is this connection that she wishes to share with others. You can expect to be challenged in her classes as well as receive amazingly skilled adjustments or treats, as she likes to call them.