John McKillop 2016-09-27T19:44:14+00:00

Project Description

After 31 years with the Chicago Fire Department John retired with a great sense of accomplishment in a job well done, as well as a good number of injuries to his joints and frame. John was looking for something else, new and challenging, yet deep and meaningful when he stepped into The Lab for his first ever yoga class. The journey has been difficult, full of demanding/tough work but he’s managed to lose weight, gain muscle and improve his flexibility. Join him in his classes for some entry level yoga that will challenge your body and mind leaving you lighter and more flexible.