As a high school competitive water polo player, Christa sought yoga to prevent sore muscles and increase flexibility. By college, she realized that she loved her mat more than the pool. Yoga keeps inspiring her by the beauty and lightness of such powerful poses and the personal rewards of the practice. During Christa’s first class at The Lab, she knew she would be practicing here for years to come. She fell in love with the demanding and always exciting class structure of cyoga, the beautiful space and the inviting community. As a teacher, Christa is driven to motivate others to expand their limits and redefine what is possible.